Frequently Asked Questions
Questions about massage therapy in Eagle Mountain? Here are answers to some of the most common things clients ask before their first session.
1. Do I need to undress for my massage?
You can undress to your comfort level. You'll always be properly draped, and only the area being worked on will be uncovered.
2. What should I expect during my first visit?
When you arrive, you'll first complete a short intake form and liability waiver. We'll then have a brief conversation about any pain points, injuries, or mobility restrictions so the session can be tailored to your needs. Your massage treatment will then begin, focusing on the areas that need the most attention.
3. Do you offer deep tissue massage?
Yes. We use deeper pressure when needed, always adjusted to your comfort level.
4. Do you accept same-day appointments?
Same day openings may be available. Text us to check availability.
5. How often should I get a massage?
It depends on your goals. Some clients come weekly, others come every few weeks. We can help you figure out what works best for your body.
6. Do you offer prenatal massage?
Yes. Prenatal massage helps reduce back, hip, and shoulder pain tension during pregnancy.
7. What type of massage do you offer?
Every session is customized. Some focus on pain relief, some on relaxation, and most are a mix of both based on what your body needs.
8. Do you offer relaxation massage?
Yes. Some clients come in to relax, others come in for pain relief. Most sessions end up being a mix of both, depending on what your body needs that day.
9. Where are you located?
We operate from a private in home studio in Eagle Mountain. The exact address is provided after booking confirmation.
10. What if I need to cancel?
Please provide at least 24 hours notice to avoid a cancellation fee.
11. Do you offer gift cards?
Yes. Gift cards can be purchased directly through our website and are perfect for birthdays, holidays, or anyone who could use real relief.
12. Do you offer mobile massage?
Mobile sessions may be available upon request depending on location and scheduling.
13. How long should a massage session be?
If you have multiple areas of tension, longer sessions (90-120 minutes) usually give better results.
14. How often should I get massage for pain relief?
For chronic tension or structural issues, many clients benefit from sessions every two to four weeks. Your therapist can recommend a schedule based on your goals.
15. Is deep tissue massage painful?
Deep tissue work can involve firm pressure, but sessions are always adjusted to your comfort level. The goal is effective treatment, not unnecessary discomfort.
16. What should I do after a massage?
Drinking water, gentle movement, and light stretching can help your body integrate the work and reduce soreness.
17. What types of pain can massage help with?
Massage therapy may help relieve back pain, neck tension, shoulder tightness, headaches, muscle stiffness, and limited mobility caused by chronic tension or overuse.
18. Is massage therapy good for chronic pain or injuries?
Therapeutic massage can help reduce muscle tension, improve circulation, and support recovery from chronic pain, injuries, or repetitive strain.
19. What makes Heaven 2 Hands Massage different from a spa massage?
We're more personalized than a typical spa. Every session is customized to your body, so you get relief and a relaxing experience.
20. How do I book an appointment?
Appointments can be scheduled online through our booking page. If you need help finding availability, you can also text 801-980-1331.
21. What if I feel sore after my massage?
Some mild soreness can happen after deeper work. Drinking water, gentle stretching, and light movement usually help your body recover quickly.